Cycling and Running Take the Lead Every triathlete knows the mantra: swim, bike, run. But when it comes to predicting your overall IRONMAN® performance, which of those three disciplines really matters most? A new large-scale study, published in 2025 in Sports Medicine…
When it comes to triathlon success, pacing is everything. Whether you’re preparing for a sprint triathlon or chasing an Ironman World Championship slot, your triathlon pacing strategy can make or break your race. Every second counts, and knowing your race splits in advance helps…
the first version of our triathlon pace calculator is now online. use the paceWiz calculator to estimate and compare race splits across swim, bike and run – clearly structured, intuitive and perfect for planning your race day strategy.
this website just launched today, July 28th, 2025. it will provide you with valuable information and features related to sports, health, and performance.
